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Ipod Apps

iPod apps abound for the fitness enthusiast. If you already listen to music on your iPod while working out, why not go one step further and try one of the many iPod apps that are created especially for working out. From tracking your calorie intake and expenditure to displaying customized workouts, the possibilities with iPod Touch apps are endless.

Workout Apps

iFitness: Explore exercises, create custom workouts and track your progress.
Apple iTunes

Gym Trainer: A simple and easy-to-use exercise guide.

Women's Health Workouts: Over 130 exercises combine to make 16 workout routines.

Yoga Stretch: Your own personal yoga instructor with audio, pictures and music.

Hundred Pushups: A six-week training program that will have you performing 100 consecutive pushups.

Two Hundred Situps: This training program will have you completing 200 situps in 6 weeks.

Running Apps

Couch to 5k: A series of interval workouts that take you all the way to running a 5k.

Pedometer: Tracks your steps, distance covered and calories burned.

RunKeeper Pro: Tracks duration, distance, pace and speed of your runs.

iTreadmill: A virtual treadmill that uses advanced technology to amazingly emulate a treadmill.

Nutrition Apps

Calorie Tracker: Track your daily calories, fats, carbs and protein intake.

Tap & Track: A calorie, weight and exerciser tracker.

Nutrition Menu: Track your food intake even when you don't have internet access.





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